10.3 km | 00:53:08 | 05:09/km日期: 2015-12-21 18:12 - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'12" / 04'38" / 05'16" / 05'28" / 05'24" / 05'27" / 05'05" / 04'54" / 05'09" / 04'57" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'24") | 994 / 994 |
2 | | 04'41" | 996 / 1991 |
3 | | 05'17" (+00'36") | 1011 / 3002 |
4 | | 05'26" (+00'45") | 1003 / 4005 |
5 | | 05'22" (+00'41") | 1003 / 5009 |
6 | | 05'26" (+00'45") | 1001 / 6011 |
7 | | 05'05" (+00'24") | 1013 / 7024 |
8 | | 04'55" (+00'14") | 1003 / 8028 |
9 | | 05'06" (+00'25") | 996 / 9025 |
10 | | 04'54" (+00'13") | 1007 / 10033 |
11 | | 05'57" (+01'16") | 260 / 10293 |
12月累積里程 :
187.08 km asics亞瑟士\n\n GT-2000 2 (2E寬楦) T3P4N-3401 A-730\n\n 累積 :
1265.2 kmAndroid - asus PadFone Infinity 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'38" | 00:09'50" |
3 | 05'16" | 00:15'06" |
4 | 05'28" | 00:20'34" |
5 | 05'24" | 00:25'58" |
6 | 05'27" | 00:31'25" |
7 | 05'05" | 00:36'30" |
8 | 04'54" | 00:41'24" |
9 | 05'09" | 00:46'33" |
10 | 04'57" | 00:51'30" |
10.3 | 05'34" | 00:53'08" |