21.8 km | 02:18:08 | 06:19/km日期: 2015-12-20 06:31 - 總爬升: 231 m - 地點: 2015台北馬巿府 - 天氣: 20℃。 - 卡路里: 1376 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'43" / 05'35" / 06'25" / 04'55" / 07'59" / 06'04" / 05'51" / 06'01" / 05'44" / 06'46" / 07'35" / 05'44" / 06'42" / 06'12" / 05'48" / 05'43" / 07'10" / 06'29" / 07'03" / 10'13" / 02'26" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'43") | 990 / 990 |
2 | | 05'35" (+00'36") | 1009 / 2000 |
3 | | 06'18" (+01'19") | 995 / 2996 |
4 | | 04'59" | 996 / 3992 |
5 | | 07'56" (+02'57") | 1005 / 4998 |
6 | | 06'02" (+01'03") | 1000 / 5998 |
7 | | 05'53" (+00'54") | 1011 / 7010 |
8 | | 05'59" (+01'00") | 1003 / 8013 |
9 | | 05'48" (+00'49") | 1008 / 9021 |
10 | | 06'42" (+01'43") | 991 / 10013 |
11 | | 07'34" (+02'35") | 1012 / 11026 |
12 | | 05'48" (+00'49") | 1007 / 12034 |
13 | | 06'39" (+01'40") | 987 / 13021 |
14 | | 06'10" (+01'11") | 1002 / 14024 |
15 | | 05'46" (+00'47") | 1007 / 15031 |
16 | | 05'44" (+00'45") | 999 / 16030 |
17 | | 07'12" (+02'13") | 1005 / 17036 |
18 | | 06'26" (+01'27") | 1004 / 18040 |
19 | | 07'04" (+02'05") | 1004 / 19045 |
20 | | 05'58" (+00'59") | 1668 / 20714 |
21 | | 07'55" (+02'56") | 338 / 21053 |
22 | | 06'02" (+01'03") | 786 / 21839 |
12月累積里程 :
30.34 km NIKE 型號 累積 :
387.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'35" | 00:12'18" |
3 | 06'25" | 00:18'43" |
4 | 04'55" | 00:23'38" |
5 | 07'59" | 00:31'37" |
6 | 06'04" | 00:37'41" |
7 | 05'51" | 00:43'32" |
8 | 06'01" | 00:49'33" |
9 | 05'44" | 00:55'17" |
10 | 06'46" | 01:02'03" |
11 | 07'35" | 01:09'38" |
12 | 05'44" | 01:15'22" |
13 | 06'42" | 01:22'04" |
14 | 06'12" | 01:28'16" |
15 | 05'48" | 01:34'04" |
16 | 05'43" | 01:39'47" |
17 | 07'10" | 01:46'57" |
18 | 06'29" | 01:53'26" |
19 | 07'03" | 02:00'29" |
20 | 10'13" | 02:10'42" |
21 | 02'26" | 02:13'08" |
21.8 | 05'57" | 02:18'08" |