14.7 km | 02:04:54 | 08:31/km日期: 2015-12-20 05:31 - 卡路里: 791 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'10" / 05'55" / 05'49" / 05'50" / 17'36" / 06'25" / 07'35" / 09'29" / 19'02" / 07'47" / 08'02" / 08'13" / 06'37" / 06'14" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1004 / 1004 |
| 2 | | 05'56" (+00'11") | 995 / 2000 |
| 3 | | 05'45" | 996 / 2996 |
| 4 | | 05'50" (+00'05") | 1012 / 4009 |
| 5 | | 17'43" (+11'58") | 993 / 5002 |
| 6 | | 06'25" (+00'40") | 1014 / 6017 |
| 7 | | 07'32" (+01'47") | 992 / 7009 |
| 8 | | 09'31" (+03'46") | 1004 / 8014 |
| 9 | | 19'02" (+13'17") | 995 / 9009 |
| 10 | | 07'51" (+02'06") | 1007 / 10017 |
| 11 | | 07'56" (+02'11") | 994 / 11011 |
| 12 | | 08'15" (+02'30") | 995 / 12007 |
| 13 | | 06'35" (+00'50") | 1013 / 13020 |
| 14 | | 06'17" (+00'32") | 995 / 14016 |
| 15 | | 06'22" (+00'37") | 637 / 14653 |
12月累積里程 :
168.73 km 
登山鞋 美國 M 品牌 8 . 5 號 累積 :
1376.3 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 05'50" | 00:23'44" |
| 5 | 17'36" | 00:41'20" |
| 6 | 06'25" | 00:47'45" |
| 7 | 07'35" | 00:55'20" |
| 8 | 09'29" | 01:04'49" |
| 9 | 19'02" | 01:23'51" |
| 10 | 07'47" | 01:31'38" |
| 11 | 08'02" | 01:39'40" |
| 12 | 08'13" | 01:47'53" |
| 13 | 06'37" | 01:54'30" |
| 14 | 06'14" | 02:00'44" |
| 14.7 | 06'22" | 02:04'54" |
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