10.0 km | 00:58:12 | 05:48/km日期: 2015-11-19 21:21 - 卡路里: 541 Cal - 總步數: 13984 - 平均步頻: 240 - 平均步幅: 71 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'44" / 05'44" / 05'42" / 05'53" / 05'55" / 05'50" / 05'55" / 05'55" / 05'49" / 05'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'08") | 1010 / 1010 | 241 / 72 |
| 2 | | 05'40" (+00'04") | 999 / 2010 | 240 / 73 |
| 3 | | 05'45" (+00'09") | 990 / 3001 | 240 / 72 |
| 4 | | 05'52" (+00'16") | 1000 / 4001 | 240 / 70 |
| 5 | | 05'52" (+00'16") | 1005 / 5007 | 240 / 70 |
| 6 | | 05'53" (+00'17") | 1003 / 6010 | 240 / 70 |
| 7 | | 05'55" (+00'19") | 995 / 7006 | 240 / 70 |
| 8 | | 05'54" (+00'18") | 1004 / 8010 | 240 / 70 |
| 9 | | 05'48" (+00'12") | 998 / 9009 | 240 / 71 |
| 10 | | 05'36" | 997 / 10006 | 240 / 74 |
| 11 | | 07'22" (+01'46") | 11 / 10018 | 240 / 56 |
11月累積里程 : 103.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 05'53" | 00:23'03" |
| 5 | 05'55" | 00:28'58" |
| 6 | 05'50" | 00:34'48" |
| 7 | 05'55" | 00:40'43" |
| 8 | 05'55" | 00:46'38" |
| 9 | 05'49" | 00:52'27" |
| 10 | 05'36" | 00:58'03" |
| 10.0 | 08'01" | 00:58'12" |
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