11.1 km | 00:56:54 | 05:07/km日期: 2023-03-24 04:52 - 平均心率: 139 - 卡路里: 619 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87%
Pace: 05'33" / 05'17" / 05'11" / 05'09" / 05'07" / 05'05" / 05'04" / 05'03" / 05'02" / 04'59" / 05'01" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'39") | 1000 / 1000 |
| 2 | | 05'16" (+00'22") | 1000 / 2000 |
| 3 | | 05'10" (+00'16") | 1000 / 3000 |
| 4 | | 05'09" (+00'15") | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 05'04" (+00'10") | 1000 / 6000 |
| 7 | | 05'04" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" (+00'09") | 1000 / 8000 |
| 9 | | 04'54" | 306 / 8306 |
| 10 | | 05'01" (+00'07") | 1000 / 9306 |
| 11 | | 05'00" (+00'06") | 1000 / 10306 |
| 12 | | 04'56" (+00'02") | 783 / 11090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
302.26 km 
NB MFCXLR2紅黑 累積 :
775.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'09" | 00:21'10" |
| 5 | 05'07" | 00:26'17" |
| 6 | 05'05" | 00:31'22" |
| 7 | 05'04" | 00:36'26" |
| 8 | 05'03" | 00:41'29" |
| 9 | 05'02" | 00:46'31" |
| 10 | 04'59" | 00:51'30" |
| 11 | 05'01" | 00:56'31" |
| 11.1 | 04'14" | 00:56'54" |
展開計圈分析
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