7.1 km | 01:49:58 | 15:33/km日期: 2015-12-19 15:32 - 總爬升: 312 m - 卡路里: 350 Cal - 總步數: 714 - 平均步頻: 6 - 平均步幅: 989 cm - 溫度: 24°C - 濕度: 38%
Pace: 13'05" / 16'06" / 18'07" / 15'40" / 18'39" / 14'44" / 12'45" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'05" (+00'21") | 1001 / 1001 | 1 / 4553 |
2 | | 16'06" (+03'22") | 1000 / 2002 | 4 / 1283 |
3 | | 18'06" (+05'22") | 1000 / 3003 | 5 / 1042 |
4 | | 15'40" (+02'56") | 1001 / 4004 | 6 / 926 |
5 | | 18'36" (+05'52") | 1000 / 5005 | 5 / 1042 |
6 | | 14'41" (+01'57") | 1003 / 6009 | 9 / 727 |
7 | | 12'44" | 1000 / 7009 | 13 / 595 |
8 | | 11'40" | 67 / 7076 | 10 / 838 |
12月累積里程 : 207.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'05" | 00:13'05" |
2 | 16'06" | 00:29'11" |
3 | 18'07" | 00:47'18" |
4 | 15'40" | 01:02'58" |
5 | 18'39" | 01:21'37" |
6 | 14'44" | 01:36'21" |
7 | 12'45" | 01:49'06" |
7.1 | 12'54" | 01:49'58" |