46.0 km | 10:25:49 | 13:36/km日期: 2023-02-06 07:10 - 總爬升: 302 m - 卡路里: 2484 Cal - 溫度: 16°C - 濕度: 98%
Pace: 09'04" / 06'38" / 07'11" / 14'15" / 13'44" / 14'00" / 07'22" / 04'52" / 06'33" / 14'03" / 75'51" / 11'06" / 02'20" / 03'32" / 02'57" / 02'41" / 02'38" / 05'28" / 03'00" / 02'23" / 03'11" / 03'29" / 03'24" / 03'27" / 14'43" / 10'58" / 07'50" / 03'32" / 10'32" / 06'15" / 10'21" / 03'55" / 03'16" / 06'51" / 14'28" / 08'53" / 11'23" / 08'48" / 04'01" / 17'28" / 04'58" / 06'08" / 51'47" / 08'08" / 15'05" / 13'27" / 18'28" / 02'19" / 07'57" / 13'08" / 33'31" / 83'19" / 1333'20" /
2月累積里程 : 603.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 06'38" | 00:15'42" |
3 | 07'11" | 00:22'53" |
4 | 14'15" | 00:37'08" |
5 | 13'44" | 00:50'52" |
6 | 14'00" | 01:04'52" |
7 | 07'22" | 01:12'14" |
8 | 04'52" | 01:17'06" |
9 | 06'33" | 01:23'39" |
10 | 14'03" | 01:37'42" |
11 | 75'51" | 02:53'33" |
12 | 11'06" | 03:04'39" |
13 | 02'20" | 03:06'59" |
14 | 03'32" | 03:10'31" |
15 | 02'57" | 03:13'28" |
16 | 02'41" | 03:16'09" |
17 | 02'38" | 03:18'47" |
18 | 05'28" | 03:24'15" |
19 | 03'00" | 03:27'15" |
20 | 02'23" | 03:29'38" |
21 | 03'11" | 03:32'49" |
22 | 03'29" | 03:36'18" |
23 | 03'24" | 03:39'42" |
24 | 03'27" | 03:43'09" |
25 | 14'43" | 03:57'52" |
26 | 10'58" | 04:08'50" |
27 | 07'50" | 04:16'40" |
28 | 03'32" | 04:20'12" |
29 | 10'32" | 04:30'44" |
30 | 06'15" | 04:36'59" |
31 | 10'21" | 04:47'20" |
32 | 03'55" | 04:51'15" |
33 | 03'16" | 04:54'31" |
34 | 06'51" | 05:01'22" |
35 | 14'28" | 05:15'50" |
36 | 08'53" | 05:24'43" |
37 | 11'23" | 05:36'06" |
38 | 08'48" | 05:44'54" |
39 | 04'01" | 05:48'55" |
40 | 17'28" | 06:06'23" |
41 | 04'58" | 06:11'21" |
42 | 06'08" | 06:17'29" |
43 | 51'47" | 07:09'16" |
44 | 08'08" | 07:17'24" |
45 | 15'05" | 07:32'29" |
46 | 13'27" | 07:45'56" |
47 | 18'28" | 08:04'24" |
48 | 02'19" | 08:06'43" |
49 | 07'57" | 08:14'40" |
50 | 13'08" | 08:27'48" |
51 | 33'31" | 09:01'19" |
52 | 83'19" | 10:24'38" |
46.0 | 00'-13" | 10:25'58" |