11.2 km | 01:01:48 | 05:31/km日期: 2015-12-27 16:31 - 卡路里: 906 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'42" / 05'33" / 05'40" / 05'30" / 05'32" / 05'30" / 05'28" / 05'24" / 05'28" / 05'37" / 05'08" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'39") | 1006 / 1006 |
| 2 | | 05'34" (+00'34") | 1002 / 2008 |
| 3 | | 05'36" (+00'36") | 1015 / 3023 |
| 4 | | 05'35" (+00'35") | 1010 / 4034 |
| 5 | | 05'32" (+00'32") | 1013 / 5048 |
| 6 | | 05'25" (+00'25") | 1000 / 6048 |
| 7 | | 05'28" (+00'28") | 1016 / 7065 |
| 8 | | 05'24" (+00'24") | 1004 / 8069 |
| 9 | | 05'29" (+00'29") | 1015 / 9084 |
| 10 | | 05'35" (+00'35") | 1014 / 10099 |
| 11 | | 05'00" | 1010 / 11110 |
| 12 | | 04'36" | 173 / 11284 |
12月累積里程 :
56.80 km 
Merrell BAREFOOT 累積 :
542.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'30" | 00:22'25" |
| 5 | 05'32" | 00:27'57" |
| 6 | 05'30" | 00:33'27" |
| 7 | 05'28" | 00:38'55" |
| 8 | 05'24" | 00:44'19" |
| 9 | 05'28" | 00:49'47" |
| 10 | 05'37" | 00:55'24" |
| 11 | 05'08" | 01:00'32" |
| 11.2 | 07'14" | 01:01'48" |
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