15.5 km | 01:22:35 | 05:20/km日期: 2015-12-18 20:33 - 地點: 竹北第二體育場 - 天氣: 好冷 - 卡路里: 737 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'18" / 05'17" / 05'10" / 05'11" / 05'19" / 05'16" / 05'11" / 05'13" / 05'06" / 05'04" / 05'11" / 06'43" / 05'23" / 05'21" / 05'19" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 446 / 446 |
2 | | 05'26" (+00'29") | 453 / 899 |
3 | | 05'22" (+00'25") | 440 / 1340 |
4 | | 05'18" (+00'21") | 468 / 1808 |
5 | | 05'12" (+00'15") | 438 / 2247 |
6 | | 05'11" (+00'14") | 461 / 2708 |
7 | | 05'18" (+00'21") | 463 / 3172 |
8 | | 05'02" (+00'05") | 452 / 3625 |
9 | | 05'12" (+00'15") | 473 / 4098 |
10 | | 05'12" (+00'15") | 448 / 4547 |
11 | | 05'18" (+00'21") | 452 / 4999 |
12 | | 05'19" (+00'22") | 465 / 5465 |
13 | | 05'11" (+00'14") | 455 / 5920 |
14 | | 05'15" (+00'18") | 443 / 6364 |
15 | | 05'13" (+00'16") | 465 / 6830 |
16 | | 05'12" (+00'15") | 412 / 7242 |
17 | | 05'13" (+00'16") | 466 / 7708 |
18 | | 05'12" (+00'15") | 438 / 8146 |
19 | | 04'59" (+00'02") | 470 / 8617 |
20 | | 05'05" (+00'08") | 445 / 9063 |
21 | | 05'06" (+00'09") | 470 / 9534 |
22 | | 05'10" (+00'13") | 451 / 9985 |
23 | | 05'05" (+00'08") | 454 / 10439 |
24 | | 05'11" (+00'14") | 455 / 10895 |
25 | | 08'05" (+03'08") | 461 / 11356 |
26 | | 05'28" (+00'31") | 453 / 11809 |
27 | | 05'32" (+00'35") | 451 / 12260 |
28 | | 05'20" (+00'23") | 446 / 12707 |
29 | | 05'20" (+00'23") | 452 / 13159 |
30 | | 05'22" (+00'25") | 449 / 13608 |
31 | | 05'13" (+00'16") | 449 / 14058 |
32 | | 05'18" (+00'21") | 451 / 14510 |
33 | | 05'23" (+00'26") | 447 / 14958 |
34 | | 05'21" (+00'24") | 453 / 15412 |
35 | | 08'14" (+03'17") | 44 / 15456 |
12月累積里程 : 193.91 km
Android - HTC HTC One SV 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'17" | 00:10'35" |
3 | 05'10" | 00:15'45" |
4 | 05'11" | 00:20'56" |
5 | 05'19" | 00:26'15" |
6 | 05'16" | 00:31'31" |
7 | 05'11" | 00:36'42" |
8 | 05'13" | 00:41'55" |
9 | 05'06" | 00:47'01" |
10 | 05'04" | 00:52'05" |
11 | 05'11" | 00:57'16" |
12 | 06'43" | 01:03'59" |
13 | 05'23" | 01:09'22" |
14 | 05'21" | 01:14'43" |
15 | 05'19" | 01:20'02" |
15.5 | 05'34" | 01:22'35" |