10.0 km | 00:47:28 | 04:44/km日期: 2015-12-21 20:44 - 地點: 土城河濱自行車道 - 天氣: 涼 - 卡路里: 1021 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'51" / 04'59" / 04'57" / 05'01" / 05'03" / 04'38" / 04'32" / 04'28" / 04'29" / 04'10" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'41") | 1001 / 1001 |
2 | | 04'57" (+00'48") | 996 / 1998 |
3 | | 04'56" (+00'47") | 1007 / 3006 |
4 | | 05'03" (+00'54") | 1006 / 4012 |
5 | | 05'04" (+00'55") | 1013 / 5026 |
6 | | 04'35" (+00'26") | 1009 / 6036 |
7 | | 04'29" (+00'20") | 1013 / 7050 |
8 | | 04'29" (+00'20") | 1003 / 8053 |
9 | | 04'28" (+00'19") | 1007 / 9061 |
10 | | 04'09" | 1001 / 10063 |
12月累積里程 :
108.84 km adidas adizero Adios Boost 累積 :
169.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'59" | 00:09'50" |
3 | 04'57" | 00:14'47" |
4 | 05'01" | 00:19'48" |
5 | 05'03" | 00:24'51" |
6 | 04'38" | 00:29'29" |
7 | 04'32" | 00:34'01" |
8 | 04'28" | 00:38'29" |
9 | 04'29" | 00:42'58" |
10 | 04'10" | 00:47'08" |
10.0 | 23'48" | 00:47'28" |