10.0 km | 00:54:55 | 05:28/km日期: 2015-12-21 20:44 - 地點: 河濱公園 - 天氣: 微涼 - 卡路里: 953 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'52" / 04'58" / 04'56" / 05'02" / 05'12" / 06'08" / 05'47" / 05'41" / 05'50" / 05'54" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 998 / 998 |
2 | | 04'57" (+00'07") | 1000 / 1998 |
3 | | 04'56" (+00'06") | 1013 / 3011 |
4 | | 05'02" (+00'12") | 1002 / 4014 |
5 | | 05'16" (+00'26") | 1013 / 5027 |
6 | | 06'01" (+01'11") | 1014 / 6041 |
7 | | 05'48" (+00'58") | 1013 / 7054 |
8 | | 05'41" (+00'51") | 998 / 8053 |
9 | | 05'52" (+01'02") | 1004 / 9057 |
10 | | 05'56" (+01'06") | 1011 / 10069 |
12月累積里程 :
109.90 km ASICS TARTHERZEAL-WIDE寬楦虎走 累積 :
385.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'58" | 00:09'50" |
3 | 04'56" | 00:14'46" |
4 | 05'02" | 00:19'48" |
5 | 05'12" | 00:25'00" |
6 | 06'08" | 00:31'08" |
7 | 05'47" | 00:36'55" |
8 | 05'41" | 00:42'36" |
9 | 05'50" | 00:48'26" |
10 | 05'54" | 00:54'20" |
10.0 | 29'10" | 00:54'55" |