| 1747 m | 00:57:47 | 03:18/100m日期: 2023-03-24 06:21 - 卡路里: 401 Cal - 溫度: 24°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 03'56" (+03'54") | | 6 | 3 | | 36'45" (+36'43") | | 30 | 4 | | 05'46" (+05'44") | | 6 | 5 | | 02'38" (+02'36") | | 6 |
6 | | 02'13" (+02'11") | | 6 | 7 | | 02'03" (+02'01") | | 6 | 8 | | 07'05" (+07'03") | | 18 | 9 | | 02'16" (+02'14") | | 6 | 10 | | 00'53" (+00'51") | | 6 | 11 | | 01'10" (+01'08") | | 6 | 12 | | 02'42" (+02'40") | | 6 | 13 | | 01'23" (+01'21") | | 6 | 14 | | 01'40" (+01'38") | | 6 | 15 | | 01'53" (+01'51") | | 6 | 16 | | 01'56" (+01'54") | | 6 | 17 | | 01'57" (+01'55") | | 6 | 18 | | 01'56" (+01'54") | | 6 | 19 | | 02'14" (+02'12") | | 6 | 20 | | 02'28" (+02'26") | | 6 | 21 | | 02'57" (+02'55") | | 6 | 22 | | 00'56" (+00'54") | | 2 | 23 | | 07'08" (+07'06") | | 6 | 24 | | 01'51" (+01'49") | | 6 | 25 | | 01'47" (+01'45") | | 6 | 26 | | 01'56" (+01'54") | | 6 | 27 | | 02'06" (+02'04") | | 6 | 28 | | 02'07" (+02'05") | | 6 | 29 | | 01'48" (+01'46") | | 6 | 30 | | 01'40" (+01'38") | | 6 | 31 | | 01'47" (+01'45") | | 6 | 32 | | 01'24" (+01'22") | | 4 | 33 | | 03'37" (+03'35") | | 6 | 34 | | 02'46" (+02'44") | | 6 | 35 | | 12'30" (+12'28") | | 360 | 36 | | 00'11" (+00'09") | | 6 | 37 | | 00'02" | | 1 | 38 | | 01'27" (+01'25") | | 6 | 39 | | 00'11" (+00'09") | | 4 | 40 | | 00'32" (+00'30") | | 6 | 41 | | 01'20" (+01'18") | | 18 | 42 | | 01'08" (+01'06") | | 6 | 43 | | 00'27" (+00'25") | | 6 | 44 | | 00'36" (+00'34") | | 6 | 45 | | 00'46" (+00'44") | | 6 | 46 | | 00'59" (+00'57") | | 6 | 47 | | 00'37" (+00'35") | | 3 | 48 | | 03'04" (+03'02") | | 6 | 49 | | 21'35" (+21'33") | | 258 | 50 | | 00'06" (+00'04") | 15 | 17 | 51 | | 00'34" (+00'32") | 17 | 22 | 52 | | 00'19" (+00'17") | 18 | 24 | 53 | | 00'21" (+00'19") | | 6 | 54 | | 00'04" (+00'02") | | 1 | 55 | | 03'24" (+03'22") | | 6 | 56 | | 03'45" (+03'43") | | 18 | 57 | | 02'10" (+02'08") | | 6 | 58 | | 48'45" (+48'43") | | 402 | 59 | | 00'04" (+00'02") | | 1 | 60 | | 00'52" (+00'50") | | 6 | 61 | | 00'10" (+00'08") | | 6 | 62 | | 00'02" (+00'00") | | 1 | 63 | | 01'33" (+01'31") | | 6 | 64 | | 00'12" (+00'10") | | 4 | 65 | | 00'34" (+00'32") | | 6 | 66 | | 00'41" (+00'39") | | 6 | 67 | | 00'33" (+00'31") | | 6 | 68 | | 32'12" (+32'10") | | 264 | 69 | | 02'11" (+02'09") | | 6 | 70 | | 00'26" (+00'24") | | 6 | 71 | | 21'57" (+21'55") | | 78 | 72 | | 08'34" (+08'32") | | 36 | 73 | | 00'58" (+00'56") | 27 | 31 | 74 | | 01'13" (+01'11") | 24 | 30 | 75 | | 00'56" (+00'54") | 25 | 31 | 76 | | 01'09" (+01'07") | 29 | 35 | 77 | | 01'28" (+01'26") | 26 | 32 | 78 | | 01'40" (+01'38") | 21 | 27 | 79 | | 01'52" (+01'50") | 29 | 35 | 80 | | 01'59" (+01'57") | 34 | 40 | 81 | | 02'29" (+02'27") | 29 | 35 | 82 | | 00'27" (+00'25") | 23 | 24 | 83 | | 16'40" (+16'38") | 21 | 27 | 84 | | 03'03" (+03'01") | 19 | 25 | 85 | | 02'59" (+02'57") | 19 | 25 | 86 | | 03'18" (+03'16") | | 6 | 87 | | 07'17" (+07'15") | | 6 | 88 | | 02'49" (+02'47") | | 6 | 89 | | 02'37" (+02'35") | | 6 | 90 | | 02'33" (+02'31") | | 6 | 91 | | 02'44" (+02'42") | | 6 | 92 | | 02'58" (+02'56") | | 6 | 93 | | 02'52" (+02'50") | | 6 | 94 | | 02'23" (+02'21") | | 6 | 95 | | 02'09" (+02'07") | | 6 | 96 | | 02'24" (+02'22") | | 6 | 97 | | 16'13" (+16'11") | | 22 | 98 | | 02'38" (+02'36") | | 6 | 99 | | 04'58" (+04'56") | | 24 | 100 | | 02'30" (+02'28") | | 6 | 101 | | 27'28" (+27'26") | | 108 | 102 | | 00'53" (+00'51") | | 6 | 103 | | 00'31" (+00'29") | | 6 | 104 | | 00'41" (+00'39") | | 6 | 105 | | 00'35" (+00'33") | | 4 | 106 | | 01'39" (+01'37") | | 6 | 107 | | 01'20" (+01'18") | | 6 | 108 | | 01'30" (+01'28") | | 6 | 109 | | 01'46" (+01'44") | | 6 | 110 | | 01'53" (+01'51") | | 6 | 111 | | 01'51" (+01'49") | | 6 | 112 | | 01'52" (+01'50") | | 6 | 113 | | 02'09" (+02'07") | | 6 | 114 | | 02'44" (+02'42") | | 6 | 115 | | 03'25" (+03'23") | | 6 | 116 | | 01'19" (+01'17") | | 2 | 117 | | 14'05" (+14'03") | | 6 | 118 | | 07'11" (+07'09") | | 6 | 119 | | 17'08" (+17'06") | | 108 | 120 | | 01'07" (+01'05") | | 6 | 121 | | 08'15" (+08'13") | 8 | 86 | 122 | | 00'20" (+00'18") | | 3 | 123 | | 00'47" (+00'45") | | 6 | 124 | | 02'41" (+02'39") | | 12 | 125 | | 00'35" (+00'33") | | 6 | 126 | | 00'30" (+00'28") | | 5 | 127 | | 00'55" (+00'53") | | 6 | 128 | | 00'54" (+00'52") | | 6 | 129 | | 01'07" (+01'05") | | 6 | 130 | | 01'22" (+01'20") | | 6 | 131 | | 01'37" (+01'35") | | 6 | 132 | | 02'00" (+01'58") | | 6 | 133 | | 02'19" (+02'17") | | 6 | 134 | | 02'03" (+02'01") | | 5 | 135 | | 02'55" (+02'53") | | 6 | 136 | | 02'16" (+02'14") | | 6 | 137 | | 02'28" (+02'26") | | 6 | 138 | | 02'42" (+02'40") | | 6 | 139 | | 03'14" (+03'12") | | 6 | 140 | | 00'28" (+00'26") | | 60 | 141 | | 03'08" (+03'06") | | 6 | 142 | | 00'38" (+00'36") | | 6 | 143 | | 00'25" (+00'23") | | 3 | 144 | | 04'13" (+04'11") | | 12 | 145 | | 03'33" (+03'31") | | 6 | 146 | | 03'21" (+03'19") | | 12 | 147 | | 02'58" (+02'56") | | 6 | 148 | | 01'40" (+01'38") | | 6 | 149 | | 01'52" (+01'50") | | 6 | 150 | | 02'04" (+02'02") | | 6 | 151 | | 21'28" (+21'26") | | 54 | 152 | | 00'13" (+00'11") | | 2 | 153 | | 02'35" (+02'33") | | 6 | 154 | | 01'05" (+01'03") | | 6 | 155 | | 50'25" (+50'23") | | 108 | 156 | | 00'38" (+00'36") | | 6 | 157 | | 00'11" (+00'09") | 23 | 25 | 158 | | 02'00" (+01'58") | 23 | 29 | 159 | | 00'47" (+00'45") | | 6 | 160 | | 01'03" (+01'01") | | 6 | 161 | | 02'35" (+02'33") | | 6 | 162 | | 01'31" (+01'29") | | 6 | 163 | | 05'13" (+05'11") | | 72 | 164 | | 00'15" (+00'13") | | 2 | 165 | | 01'42" (+01'40") | | 6 | 166 | | 02'59" (+02'57") | | 18 | 167 | | 00'43" (+00'41") | | 6 | 168 | | 00'08" (+00'06") | | 1 | 169 | | 05'44" (+05'42") | | 6 | 170 | | 01'05" (+01'03") | | 6 | 171 | | 01'24" (+01'22") | | 6 | 172 | | 13'59" (+13'57") | | 24 | 173 | | 01'37" (+01'35") | | 6 | 174 | | 01'07" (+01'05") | | 6 | 175 | | 01'32" (+01'30") | | 6 | 176 | | 02'19" (+02'17") | | 6 | 177 | | 02'00" (+01'58") | | 4 | 178 | | 05'15" (+05'13") | | 6 | 179 | | 03'29" (+03'27") | | 6 | 180 | | 02'27" (+02'25") | | 6 | 181 | | 02'22" (+02'20") | | 6 | 182 | | 02'21" (+02'19") | | 6 | 183 | | 02'30" (+02'28") | | 6 | 184 | | 02'35" (+02'33") | | 6 | 185 | | 02'43" (+02'41") | | 6 | 186 | | 02'50" (+02'48") | | 6 | 187 | | 02'55" (+02'53") | | 6 | 188 | | 02'43" (+02'41") | | 6 | 189 | | 02'52" (+02'50") | | 6 | 190 | | 02'54" (+02'52") | | 6 | 191 | | 01'49" (+01'47") | | 4 | 192 | | 03'59" (+03'57") | | 6 | 193 | | 02'50" (+02'48") | | 6 | 194 | | 03'12" (+03'10") | | 6 | 195 | | 26'33" (+26'31") | | 204 | 196 | | 00'20" (+00'18") | | 4 | 197 | | 00'26" (+00'24") | | 6 | 198 | | 00'22" (+00'20") | | 6 | 199 | | 00'10" (+00'08") | | 2 | 200 | | 01'52" (+01'50") | | 6 | 201 | | 00'45" (+00'43") | | 6 | 202 | | 00'58" (+00'56") | | 6 | 203 | | 01'52" (+01'50") | | 6 | 204 | | 01'39" (+01'37") | | 6 | 205 | | 04'11" (+04'09") | | 6 | 206 | | 52'10" (+52'08") | | 77 | 207 | | 29'09" (+29'07") | | 77 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 5.94 km |
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