19.3 km | 03:10:18 | 09:52/km日期: 2023-03-22 07:58 - 總爬升: 114 m - 卡路里: 1301 Cal - 平均步頻: 135 - 溫度: 23°C - 濕度: 93%
Pace: 07'14" / 06'49" / 06'50" / 06'57" / 06'48" / 10'55" / 09'30" / 09'55" / 12'12" / 10'23" / 11'04" / 10'39" / 09'51" / 12'13" / 11'36" / 11'14" / 11'23" / 12'41" / 09'22" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'21") | 993 / 993 |
| 2 | | 06'48" | 1017 / 2011 |
| 3 | | 06'50" (+00'02") | 998 / 3010 |
| 4 | | 06'55" (+00'07") | 1002 / 4012 |
| 5 | | 06'49" (+00'01") | 1010 / 5023 |
| 6 | | 10'57" (+04'09") | 997 / 6020 |
| 7 | | 09'36" (+02'48") | 1012 / 7032 |
| 8 | | 09'50" (+03'02") | 1004 / 8037 |
| 9 | | 12'17" (+05'29") | 995 / 9032 |
| 10 | | 10'13" (+03'25") | 1007 / 10039 |
| 11 | | 11'23" (+04'35") | 1007 / 11047 |
| 12 | | 10'23" (+03'35") | 994 / 12042 |
| 13 | | 09'42" (+02'54") | 1029 / 13071 |
| 14 | | 12'29" (+05'41") | 994 / 14066 |
| 15 | | 11'35" (+04'47") | 1012 / 15078 |
| 16 | | 11'11" (+04'23") | 985 / 16064 |
| 17 | | 11'52" (+05'04") | 1011 / 17075 |
| 18 | | 12'00" (+05'12") | 1009 / 18085 |
| 19 | | 09'10" (+02'22") | 990 / 19076 |
| 20 | | 07'03" (+00'15") | 276 / 19352 |
台南陳一郎
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