7.1 km | 05:35:53 | 46:59/km日期: 2023-03-19 09:53 - 總爬升: 532 m - 卡路里: 218 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 66%
Pace: 37'44" / 51'18" / 53'54" / 69'55" / 32'29" / 36'47" / 39'41" / 95'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'44" (+05'16") | 1000 / 1000 |
| 2 | | 51'16" (+18'48") | 1000 / 2000 |
| 3 | | 53'55" (+21'27") | 1000 / 3000 |
| 4 | | 01:09'54" (+37'26") | 1000 / 4000 |
| 5 | | 32'28" | 1000 / 5000 |
| 6 | | 36'47" (+04'19") | 1000 / 6000 |
| 7 | | 39'40" (+07'12") | 1000 / 7000 |
| 8 | | 01:35'26" (+02'58") | 147 / 7147 |
3月累積里程 : 448.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'44" | 00:37'44" |
| 2 | 51'18" | 01:29'02" |
| 3 | 53'54" | 02:22'56" |
| 4 | 69'55" | 03:32'51" |
| 5 | 32'29" | 04:05'20" |
| 6 | 36'47" | 04:42'07" |
| 7 | 39'41" | 05:21'48" |
| 7.1 | 95'21" | 05:35'53" |
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