29.7 km | 01:21:32 | 02:44/km日期: 2023-03-19 15:28 - 總爬升: 284 m - 卡路里: 1602 Cal - 溫度: 22°C - 濕度: 77%
Pace: 17'54" / 01'02" / 00'55" / 00'56" / 01'02" / 00'57" / 00'52" / 00'55" / 00'55" / 00'56" / 00'55" / 00'55" / 00'56" / 00'55" / 00'56" / 00'56" / 00'57" / 00'58" / 01'12" / 00'48" / 01'00" / 01'19" / 02'40" / 19'44" / 02'46" / 02'52" / 00'53" / 01'31" / 02'16" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'51" (+00'38") | 18684 / 18684 |
2 | | 01'13" | 3999 / 22683 |
3 | | 19'36" (+18'23") | 1013 / 23697 |
4 | | 03'27" (+02'14") | 1599 / 25296 |
5 | | 01'45" (+00'32") | 3893 / 29190 |
6 | | 13'07" (+11'54") | 571 / 29762 |
3月累積里程 : 169.76 km
Android - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'54" | 00:17'54" |
2 | 01'02" | 00:18'56" |
3 | 00'55" | 00:19'51" |
4 | 00'56" | 00:20'47" |
5 | 01'02" | 00:21'49" |
6 | 00'57" | 00:22'46" |
7 | 00'52" | 00:23'38" |
8 | 00'55" | 00:24'33" |
9 | 00'55" | 00:25'28" |
10 | 00'56" | 00:26'24" |
11 | 00'55" | 00:27'19" |
12 | 00'55" | 00:28'14" |
13 | 00'56" | 00:29'10" |
14 | 00'55" | 00:30'05" |
15 | 00'56" | 00:31'01" |
16 | 00'56" | 00:31'57" |
17 | 00'57" | 00:32'54" |
18 | 00'58" | 00:33'52" |
19 | 01'12" | 00:35'04" |
20 | 00'48" | 00:35'52" |
21 | 01'00" | 00:36'52" |
22 | 01'19" | 00:38'11" |
23 | 02'40" | 00:40'51" |
24 | 19'44" | 01:00'35" |
25 | 02'46" | 01:03'21" |
26 | 02'52" | 01:06'13" |
27 | 00'53" | 01:07'06" |
28 | 01'31" | 01:08'37" |
29 | 02'16" | 01:10'53" |
29.7 | 12'19" | 01:19'12" |