12.7 km | 01:19:16 | 06:15/km日期: 2015-12-16 20:37 - 地點: 教堂-大南 - 卡路里: 684 Cal - 總步數: 13834 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 63%
Pace: 06'03" / 06'07" / 06'17" / 06'17" / 06'34" / 06'05" / 06'22" / 06'26" / 06'25" / 06'39" / 05'59" / 06'02" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'02") | 1002 / 1002 | 173 / 95 |
| 2 | | 06'06" (+00'06") | 1000 / 2002 | 174 / 93 |
| 3 | | 06'17" (+00'17") | 1011 / 3014 | 174 / 91 |
| 4 | | 06'12" (+00'12") | 1006 / 4020 | 173 / 93 |
| 5 | | 06'30" (+00'30") | 1002 / 5022 | 174 / 88 |
| 6 | | 06'04" (+00'04") | 1002 / 6025 | 173 / 94 |
| 7 | | 06'22" (+00'22") | 1006 / 7031 | 173 / 90 |
| 8 | | 06'24" (+00'24") | 1006 / 8038 | 174 / 89 |
| 9 | | 06'20" (+00'20") | 1000 / 9039 | 174 / 90 |
| 10 | | 06'38" (+00'38") | 1000 / 10039 | 174 / 86 |
| 11 | | 06'00" | 1002 / 11042 | 175 / 94 |
| 12 | | 06'01" (+00'01") | 1002 / 12044 | 176 / 94 |
| 13 | | 05'57" | 663 / 12707 | 176 / 94 |
12月累積里程 :
340.87 km 
ASICS GT-2000 累積 :
859.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'07" | 00:12'10" |
| 3 | 06'17" | 00:18'27" |
| 4 | 06'17" | 00:24'44" |
| 5 | 06'34" | 00:31'18" |
| 6 | 06'05" | 00:37'23" |
| 7 | 06'22" | 00:43'45" |
| 8 | 06'26" | 00:50'11" |
| 9 | 06'25" | 00:56'36" |
| 10 | 06'39" | 01:03'15" |
| 11 | 05'59" | 01:09'14" |
| 12 | 06'02" | 01:15'16" |
| 12.7 | 06'01" | 01:19'16" |
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