5.6 km | 00:38:31 | 06:49/km日期: 2023-03-16 18:55 - 卡路里: 506 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 94%
Pace: 06'49" / 06'39" / 06'29" / 06'25" / 07'31" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'25") | 1000 / 1000 |
2 | | 06'39" (+00'15") | 1000 / 2000 |
3 | | 06'29" (+00'05") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 07'31" (+01'07") | 1000 / 5000 |
6 | | 07'11" (+00'47") | 645 / 5645 |
3月累積里程 : 93.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'39" | 00:13'28" |
3 | 06'29" | 00:19'57" |
4 | 06'25" | 00:26'22" |
5 | 07'31" | 00:33'53" |
5.6 | 07'10" | 00:38'31" |