20.5 km | 03:45:22 | 11:00/km日期: 2023-03-19 06:29 - 卡路里: 1105 Cal - 平均步頻: 56 - 溫度: 17°C - 濕度: 98%
Pace: 08'29" / 08'41" / 09'27" / 09'23" / 09'59" / 10'09" / 10'51" / 10'12" / 08'46" / 11'47" / 09'45" / 11'13" / 11'15" / 10'46" / 11'23" / 11'13" / 12'28" / 11'16" / 14'41" / 08'51" / 29'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" | 993 / 993 |
2 | | 08'39" (+00'14") | 998 / 1992 |
3 | | 09'26" (+01'01") | 1007 / 2999 |
4 | | 09'23" (+00'58") | 1009 / 4009 |
5 | | 10'03" (+01'38") | 992 / 5001 |
6 | | 10'01" (+01'36") | 1011 / 6013 |
7 | | 10'52" (+02'27") | 998 / 7012 |
8 | | 10'11" (+01'46") | 1001 / 8013 |
9 | | 08'53" (+00'28") | 1003 / 9016 |
10 | | 11'41" (+03'16") | 995 / 10012 |
11 | | 09'46" (+01'21") | 998 / 11010 |
12 | | 11'10" (+02'45") | 1011 / 12022 |
13 | | 11'24" (+02'59") | 995 / 13017 |
14 | | 10'39" (+02'14") | 992 / 14010 |
15 | | 11'20" (+02'55") | 1014 / 15024 |
16 | | 11'21" (+02'56") | 992 / 16017 |
17 | | 12'20" (+03'55") | 1006 / 17023 |
18 | | 10'55" (+02'30") | 1020 / 18044 |
19 | | 10'23" (+01'58") | 2264 / 20308 |
20 | | 00'00" | 45 / 20353 |
21 | | 01:16'09" (+07'44") | 182 / 20535 |
3月累積里程 : 132.99 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'41" | 00:17'10" |
3 | 09'27" | 00:26'37" |
4 | 09'23" | 00:36'00" |
5 | 09'59" | 00:45'59" |
6 | 10'09" | 00:56'08" |
7 | 10'51" | 01:06'59" |
8 | 10'12" | 01:17'11" |
9 | 08'46" | 01:25'57" |
10 | 11'47" | 01:37'44" |
11 | 09'45" | 01:47'29" |
12 | 11'13" | 01:58'42" |
13 | 11'15" | 02:09'57" |
14 | 10'46" | 02:20'43" |
15 | 11'23" | 02:32'06" |
16 | 11'13" | 02:43'19" |
17 | 12'28" | 02:55'47" |
18 | 11'16" | 03:07'03" |
19 | 14'41" | 03:21'44" |
20 | 08'51" | 03:30'35" |
20.5 | 28'16" | 03:44'27" |