15.4 km | 12:24:55 | 48:24/km日期: 2023-03-18 14:18 - 總爬升: 180 m - 卡路里: 321 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 77%
Pace: 80'07" / 62'59" / 43'18" / 72'37" / 58'51" / 81'35" / 74'17" / 33'46" / 27'09" / 25'31" / 25'11" / 36'08" / 35'00" / 32'49" / 33'46" / 55'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:20'17" (+55'06") | 1000 / 1000 |
| 2 | | 01:02'58" (+37'47") | 1000 / 2000 |
| 3 | | 43'18" (+18'07") | 1000 / 3000 |
| 4 | | 01:12'36" (+47'25") | 1000 / 4000 |
| 5 | | 58'51" (+33'40") | 1000 / 5000 |
| 6 | | 01:21'35" (+56'24") | 1000 / 6000 |
| 7 | | 01:14'16" (+49'05") | 1000 / 7000 |
| 8 | | 33'45" (+08'34") | 1000 / 8000 |
| 9 | | 27'09" (+01'58") | 1000 / 9000 |
| 10 | | 25'30" (+00'19") | 1000 / 10000 |
| 11 | | 25'11" | 1000 / 11000 |
| 12 | | 36'07" (+10'56") | 1000 / 12000 |
| 13 | | 35'00" (+09'49") | 1000 / 13000 |
| 14 | | 32'48" (+07'37") | 1000 / 14000 |
| 15 | | 33'45" (+08'34") | 1000 / 15000 |
| 16 | | 55'52" (+30'41") | 388 / 15388 |
3月累積里程 : 448.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 80'07" | 01:20'07" |
| 2 | 62'59" | 02:23'06" |
| 3 | 43'18" | 03:06'24" |
| 4 | 72'37" | 04:19'01" |
| 5 | 58'51" | 05:17'52" |
| 6 | 81'35" | 06:39'27" |
| 7 | 74'17" | 07:53'44" |
| 8 | 33'46" | 08:27'30" |
| 9 | 27'09" | 08:54'39" |
| 10 | 25'31" | 09:20'10" |
| 11 | 25'11" | 09:45'21" |
| 12 | 36'08" | 10:21'29" |
| 13 | 35'00" | 10:56'29" |
| 14 | 32'49" | 11:29'18" |
| 15 | 33'46" | 12:03'04" |
| 15.4 | 55'51" | 12:24'46" |
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