12.7 km | 09:23:03 | 44:20/km日期: 2023-03-17 19:36 - 總爬升: 141 m - 卡路里: 363 Cal - 平均步頻: 102 - 溫度: 23°C - 濕度: 92%
Pace: 70'58" / 32'55" / 44'04" / 38'34" / 41'51" / 48'09" / 47'28" / 36'22" / 49'32" / 51'40" / 41'40" / 33'29" / 36'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:11'50" (+38'56") | 1000 / 1000 |
| 2 | | 32'54" | 1000 / 2000 |
| 3 | | 44'03" (+11'09") | 1000 / 3000 |
| 4 | | 38'34" (+05'40") | 1000 / 4000 |
| 5 | | 41'50" (+08'56") | 1000 / 5000 |
| 6 | | 48'09" (+15'15") | 1000 / 6000 |
| 7 | | 47'27" (+14'33") | 1000 / 7000 |
| 8 | | 36'22" (+03'28") | 1000 / 8000 |
| 9 | | 49'32" (+16'38") | 1000 / 9000 |
| 10 | | 51'39" (+18'45") | 1000 / 10000 |
| 11 | | 41'39" (+08'45") | 1000 / 11000 |
| 12 | | 33'29" (+00'35") | 1000 / 12000 |
| 13 | | 36'23" (+03'29") | 700 / 12700 |
3月累積里程 : 448.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 70'58" | 01:10'58" |
| 2 | 32'55" | 01:43'53" |
| 3 | 44'04" | 02:27'57" |
| 4 | 38'34" | 03:06'31" |
| 5 | 41'51" | 03:48'22" |
| 6 | 48'09" | 04:36'31" |
| 7 | 47'28" | 05:23'59" |
| 8 | 36'22" | 06:00'21" |
| 9 | 49'32" | 06:49'53" |
| 10 | 51'40" | 07:41'33" |
| 11 | 41'40" | 08:23'13" |
| 12 | 33'29" | 08:56'42" |
| 12.7 | 36'25" | 09:22'12" |
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