8.0 km | 00:54:44 | 06:48/km日期: 2015-12-16 05:11 - 卡路里: 318 Cal - 總步數: 11786 - 平均步頻: 215 - 平均步幅: 68 cm - 溫度: 15°C - 濕度: 63%
Pace: 06'40" / 07'01" / 07'00" / 07'05" / 06'50" / 06'45" / 06'35" / 06'31" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'11") | 1002 / 1002 | 210 / 71 |
2 | | 07'01" (+00'33") | 1010 / 2012 | 212 / 66 |
3 | | 06'55" (+00'27") | 1010 / 3023 | 216 / 66 |
4 | | 06'57" (+00'29") | 1006 / 4030 | 216 / 66 |
5 | | 06'49" (+00'21") | 1000 / 5031 | 217 / 67 |
6 | | 06'45" (+00'17") | 1010 / 6042 | 215 / 68 |
7 | | 06'33" (+00'05") | 1004 / 7047 | 216 / 70 |
8 | | 06'28" | 1004 / 8051 | 218 / 70 |
12月累積里程 :
284.84 km ASICS GT-2000 累積 :
426.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'01" | 00:13'41" |
3 | 07'00" | 00:20'41" |
4 | 07'05" | 00:27'46" |
5 | 06'50" | 00:34'36" |
6 | 06'45" | 00:41'21" |
7 | 06'35" | 00:47'56" |
8 | 06'31" | 00:54'27" |
8.0 | 08'46" | 00:54'44" |