7.0 km | 00:34:24 | 04:54/km日期: 2015-12-16 19:50 - 卡路里: 614 Cal - 溫度: 14°C - 濕度: 51%
Pace: 05'04" / 04'57" / 04'56" / 04'56" / 04'57" / 04'54" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'26") | 1000 / 1000 |
| 2 | | 04'57" (+00'20") | 1000 / 2000 |
| 3 | | 04'55" (+00'18") | 1000 / 3000 |
| 4 | | 04'55" (+00'18") | 1000 / 4000 |
| 5 | | 04'56" (+00'19") | 1000 / 5000 |
| 6 | | 04'54" (+00'17") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'03" | 10 / 7010 |
12月累積里程 : 117.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 04'56" | 00:14'57" |
| 4 | 04'56" | 00:19'53" |
| 5 | 04'57" | 00:24'50" |
| 6 | 04'54" | 00:29'44" |
| 7 | 04'38" | 00:34'22" |
| 7.0 | 03'19" | 00:34'24" |
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