7.2 km | 00:47:12 | 06:33/km日期: 2015-12-15 18:09 - 卡路里: 642 Cal - 溫度: 14°C - 濕度: 93%
Pace: 06'14" / 09'51" / 06'29" / 06'29" / 06'39" / 06'32" / 06'36" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'40" (+00'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'05") | 1000 / 3000 |
| 4 | | 06'29" (+00'06") | 1000 / 4000 |
| 5 | | 06'39" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'09") | 1000 / 6000 |
| 7 | | 06'35" (+00'12") | 1000 / 7000 |
| 8 | | 06'48" (+00'25") | 203 / 7203 |
12月累積里程 : 253.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 09'51" | 00:16'05" |
| 3 | 06'29" | 00:22'34" |
| 4 | 06'29" | 00:29'03" |
| 5 | 06'39" | 00:35'42" |
| 6 | 06'32" | 00:42'14" |
| 7 | 06'36" | 00:48'50" |
| 7.2 | 06'47" | 00:50'13" |
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