21.3 km | 02:28:34 | 06:58/km日期: 2023-03-15 03:58 - 平均心率: 161 - 卡路里: 950 Cal - 平均步頻: 187 - 溫度: 16°C - 濕度: 96%
Pace: 06'52" / 06'51" / 06'24" / 06'28" / 06'26" / 06'21" / 06'19" / 06'12" / 06'56" / 06'42" / 06'29" / 06'31" / 06'32" / 14'20" / 06'20" / 07'30" / 06'26" / 06'31" / 06'43" / 06'32" / 06'45" / 07'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
401.88 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'24" | 00:20'07" |
| 4 | 06'28" | 00:26'35" |
| 5 | 06'26" | 00:33'01" |
| 6 | 06'21" | 00:39'22" |
| 7 | 06'19" | 00:45'41" |
| 8 | 06'12" | 00:51'53" |
| 9 | 06'56" | 00:58'49" |
| 10 | 06'42" | 01:05'31" |
| 11 | 06'29" | 01:12'00" |
| 12 | 06'31" | 01:18'31" |
| 13 | 06'32" | 01:25'03" |
| 14 | 14'20" | 01:39'23" |
| 15 | 06'20" | 01:45'43" |
| 16 | 07'30" | 01:53'13" |
| 17 | 06'26" | 01:59'39" |
| 18 | 06'31" | 02:06'10" |
| 19 | 06'43" | 02:12'53" |
| 20 | 06'32" | 02:19'25" |
| 21 | 06'45" | 02:26'10" |
| 21.3 | 07'26" | 02:28'34" |
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