6.6 km | 00:50:23 | 07:36/km日期: 2015-12-13 19:12 - 卡路里: 429 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'45" / 07'49" / 07'55" / 07'55" / 07'43" / 07'13" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'33") | 1000 / 1000 |
| 2 | | 07'49" (+00'38") | 1000 / 2000 |
| 3 | | 07'54" (+00'43") | 1000 / 3000 |
| 4 | | 07'54" (+00'43") | 1000 / 4000 |
| 5 | | 07'43" (+00'32") | 1000 / 5000 |
| 6 | | 07'12" (+00'01") | 354 / 5354 |
| 7 | | 07'11" | 233 / 5588 |
| 8 | | 07'30" (+00'19") | 53 / 5641 |
| 9 | | 06'46" | 979 / 6620 |
12月累積里程 :
32.92 km 
ASICS Gel-Cumulus 15 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'49" | 00:15'34" |
| 3 | 07'55" | 00:23'29" |
| 4 | 07'55" | 00:31'24" |
| 5 | 07'43" | 00:39'07" |
| 6 | 07'13" | 00:46'20" |
| 6.6 | 06'33" | 00:50'24" |
展開計圈分析
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