10.6 km | 01:11:16 | 06:44/km日期: 2015-12-17 15:51 - 地點: 高雄大學 - 天氣: 冷 - 卡路里: 589 Cal - 溫度: 20°C - 濕度: 61%
Pace: 07'44" / 06'48" / 07'31" / 07'39" / 06'52" / 06'52" / 09'45" / 07'21" / 06'40" / 06'28" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'08") | 1004 / 1004 |
| 2 | | 06'50" (+00'18") | 997 / 2001 |
| 3 | | 06'55" (+00'23") | 1008 / 3009 |
| 4 | | 06'45" (+00'13") | 995 / 4003 |
| 5 | | 06'46" (+00'14") | 998 / 5002 |
| 6 | | 06'52" (+00'20") | 999 / 6000 |
| 7 | | 06'50" (+00'18") | 278 / 6279 |
| 8 | | 07'06" (+00'34") | 725 / 7004 |
| 9 | | 06'39" (+00'07") | 1002 / 8006 |
| 10 | | 06'39" (+00'07") | 992 / 8998 |
| 11 | | 06'32" | 999 / 9997 |
| 12 | | 06'18" | 409 / 10406 |
12月累積里程 :
98.59 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'48" | 00:14'32" |
| 3 | 07'31" | 00:22'03" |
| 4 | 07'39" | 00:29'42" |
| 5 | 06'52" | 00:36'34" |
| 6 | 06'52" | 00:43'26" |
| 7 | 09'45" | 00:53'11" |
| 8 | 07'21" | 01:00'32" |
| 9 | 06'40" | 01:07'12" |
| 10 | 06'28" | 01:13'40" |
| 10.4 | 08'52" | 01:17'16" |
展開計圈分析
留言 
