8.2 km | 00:49:25 | 06:00/km日期: 2023-03-13 08:15 - 平均心率: 153 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 79%
Pace: 06'38" / 06'04" / 06'00" / 05'50" / 06'48" / 06'13" / 05'45" / 05'48" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'09") | 1000 / 1000 |
| 2 | | 06'04" (+01'32") | 1000 / 2000 |
| 3 | | 06'00" (+01'28") | 1000 / 3000 |
| 4 | | 05'49" (+01'17") | 1000 / 4000 |
| 5 | | 06'03" (+01'31") | 1000 / 5000 |
| 6 | | 06'12" (+01'40") | 1000 / 6000 |
| 7 | | 05'45" (+01'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'56") | 10 / 7010 |
| 9 | | 04'32" | 104 / 7114 |
| 10 | | 08'35" (+04'03") | 49 / 7163 |
| 11 | | 04'46" (+00'14") | 100 / 7263 |
| 12 | | 08'46" (+04'14") | 48 / 7312 |
| 13 | | 04'53" (+00'21") | 106 / 7418 |
| 14 | | 09'35" (+05'03") | 44 / 7463 |
| 15 | | 04'42" (+00'10") | 103 / 7566 |
| 16 | | 09'14" (+04'42") | 45 / 7612 |
| 17 | | 04'35" (+00'03") | 106 / 7718 |
| 18 | | 05'08" (+00'36") | 506 / 8224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
250.72 km 
Asics MAGIC SPEED 累積 :
1244.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'04" | 00:12'42" |
| 3 | 06'00" | 00:18'42" |
| 4 | 05'50" | 00:24'32" |
| 5 | 06'48" | 00:31'20" |
| 6 | 06'13" | 00:37'33" |
| 7 | 05'45" | 00:43'18" |
| 8 | 05'48" | 00:49'06" |
| 8.2 | 04'31" | 00:50'07" |
展開計圈分析
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