10.0 km | 00:55:38 | 05:33/km日期: 2015-12-19 16:44 - 卡路里: 924 Cal - 溫度: 24°C - 濕度: 37%
Pace: 05'05" / 05'04" / 05'25" / 05'31" / 05'34" / 05'44" / 05'53" / 05'44" / 05'45" / 05'22" / 36'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1008 / 1008 |
2 | | 05'04" | 1005 / 2013 |
3 | | 05'25" (+00'21") | 1015 / 3029 |
4 | | 05'30" (+00'26") | 1009 / 4038 |
5 | | 05'35" (+00'31") | 1000 / 5039 |
6 | | 05'43" (+00'39") | 1007 / 6047 |
7 | | 05'51" (+00'47") | 1004 / 7051 |
8 | | 05'44" (+00'40") | 1007 / 8059 |
9 | | 05'41" (+00'37") | 1000 / 9060 |
10 | | 05'25" (+00'21") | 1006 / 10066 |
12月累積里程 :
121.23 km asics TJR272-0190 累積 :
1520.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'04" | 00:10'09" |
3 | 05'25" | 00:15'34" |
4 | 05'31" | 00:21'05" |
5 | 05'34" | 00:26'39" |
6 | 05'44" | 00:32'23" |
7 | 05'53" | 00:38'16" |
8 | 05'44" | 00:44'00" |
9 | 05'45" | 00:49'45" |
10 | 05'22" | 00:55'07" |
10.0 | 36'54" | 00:55'38" |