7.8 km | 00:40:14 | 05:10/km日期: 2023-03-15 16:29 - 卡路里: 390 Cal
Pace: 05'06" / 04'57" / 05'07" / 05'17" / 05'02" / 05'10" / 05'19" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'13") | 1002 / 1002 |
| 2 | | 04'52" | 997 / 1999 |
| 3 | | 05'11" (+00'19") | 1002 / 3002 |
| 4 | | 05'12" (+00'20") | 1013 / 4015 |
| 5 | | 05'03" (+00'11") | 1006 / 5022 |
| 6 | | 05'10" (+00'18") | 1002 / 6024 |
| 7 | | 05'18" (+00'26") | 1002 / 7026 |
| 8 | | 05'35" (+00'43") | 748 / 7774 |
3月累積里程 :
218.87 km 
NIKE ライバルフライ 累積 :
274.1 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 05'07" | 00:15'10" |
| 4 | 05'17" | 00:20'27" |
| 5 | 05'02" | 00:25'29" |
| 6 | 05'10" | 00:30'39" |
| 7 | 05'19" | 00:35'58" |
| 7.8 | 05'30" | 00:40'14" |
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展開計圈分析
