3.1 km | 00:17:50 | 05:48/km日期: 2023-02-25 16:57 - 卡路里: 174 Cal - 平均步頻: 162
Pace: 05'11" / 06'24" / 05'12" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'55" (+00'08") | 200 / 200 |
2 | | 08'42" (+05'55") | 198 / 398 |
3 | | 02'52" (+00'05") | 202 / 601 |
4 | | 08'34" (+05'47") | 201 / 803 |
5 | | 02'47" | 207 / 1010 |
6 | | 09'16" (+06'29") | 195 / 1206 |
7 | | 02'52" (+00'05") | 201 / 1407 |
8 | | 08'28" (+05'41") | 209 / 1616 |
9 | | 02'48" (+00'01") | 201 / 1818 |
10 | | 08'38" (+05'51") | 199 / 2018 |
11 | | 02'48" (+00'01") | 203 / 2221 |
12 | | 08'59" (+06'12") | 194 / 2416 |
13 | | 02'47" | 204 / 2620 |
14 | | 08'29" (+05'42") | 198 / 2819 |
15 | | 02'54" (+00'07") | 203 / 3023 |
16 | | 19'29" (+16'42") | 51 / 3074 |
2月累積里程 : 49.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'24" | 00:11'35" |
3 | 05'12" | 00:16'47" |
3.1 | 14'02" | 00:17'50" |