10.7 km | 01:03:19 | 05:56/km日期: 2023-03-12 15:38 - 平均心率: 155 - 卡路里: 651 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 51%
Pace: 05'15" / 05'43" / 05'58" / 05'56" / 05'58" / 06'01" / 05'51" / 05'57" / 06'00" / 05'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'14") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'16") | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 06'07" (+00'24") | 650 / 10650 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
332.27 km 
三代🐊Y托 淺藍 累積 :
5305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'43" | 00:10'58" |
| 3 | 05'58" | 00:16'56" |
| 4 | 05'56" | 00:22'52" |
| 5 | 05'58" | 00:28'50" |
| 6 | 06'01" | 00:34'51" |
| 7 | 05'51" | 00:40'42" |
| 8 | 05'57" | 00:46'39" |
| 9 | 06'00" | 00:52'39" |
| 10 | 05'59" | 00:58'38" |
| 10.7 | 06'07" | 01:02'37" |
展開計圈分析
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