12.6 km | 01:10:33 | 05:35/km日期: 2015-12-14 20:08 - 平均心率: 158 - 卡路里: 805 Cal - 溫度: 19°C - 濕度: 89%
Pace: 03'19" / 05'32" / 05'41" / 05'41" / 05'23" / 05'06" / 05'20" / 05'22" / 05'25" / 05'17" / 05'24" / 05'48" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'37") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'41" (+00'30") | 1000 / 3000 |
| 4 | | 05'40" (+00'29") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'21" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'16" (+00'05") | 1000 / 10000 |
| 11 | | 05'23" (+00'12") | 1000 / 11000 |
| 12 | | 05'48" (+00'37") | 1000 / 12000 |
| 13 | | 06'17" (+01'06") | 599 / 12599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
187.72 km 
adidas adios boost 2m 累積 :
1031.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'19" | 00:03'19" |
| 2 | 05'32" | 00:08'51" |
| 3 | 05'41" | 00:14'32" |
| 4 | 05'41" | 00:20'13" |
| 5 | 05'23" | 00:25'36" |
| 6 | 05'06" | 00:30'42" |
| 7 | 05'20" | 00:36'02" |
| 8 | 05'22" | 00:41'24" |
| 9 | 05'25" | 00:46'49" |
| 10 | 05'17" | 00:52'06" |
| 11 | 05'24" | 00:57'30" |
| 12 | 05'48" | 01:03'18" |
| 12.6 | 06'17" | 01:07'04" |
展開計圈分析
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