21.1 km | 01:51:12 | 05:15/km日期: 2015-12-13 15:52 - 總爬升: 243 m - 地點: 大園區沙崙 - 天氣: 晴 - 卡路里: 1203 Cal - 總步數: 21122 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 78%
Pace: 04'47" / 05'21" / 05'42" / 05'01" / 05'17" / 05'07" / 05'03" / 05'12" / 05'10" / 05'06" / 05'04" / 05'13" / 05'08" / 05'14" / 05'23" / 05'12" / 05'11" / 05'22" / 05'29" / 05'27" / 05'30" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'06") | 1004 / 1004 | 180 / 109 |
| 2 | | 05'24" (+00'26") | 1000 / 2005 | 186 / 99 |
| 3 | | 05'27" (+00'29") | 1005 / 3010 | 187 / 97 |
| 4 | | 05'11" (+00'13") | 1011 / 4021 | 189 / 101 |
| 5 | | 05'12" (+00'14") | 1000 / 5022 | 190 / 100 |
| 6 | | 05'07" (+00'09") | 1008 / 6031 | 190 / 102 |
| 7 | | 05'00" (+00'02") | 1009 / 7040 | 192 / 104 |
| 8 | | 05'09" (+00'11") | 1008 / 8049 | 192 / 100 |
| 9 | | 05'05" (+00'07") | 1004 / 9053 | 193 / 101 |
| 10 | | 05'06" (+00'08") | 1012 / 10065 | 192 / 102 |
| 11 | | 04'58" | 1003 / 11069 | 193 / 103 |
| 12 | | 05'12" (+00'14") | 1002 / 12071 | 191 / 100 |
| 13 | | 05'09" (+00'11") | 1008 / 13080 | 192 / 100 |
| 14 | | 05'11" (+00'13") | 1006 / 14086 | 192 / 100 |
| 15 | | 05'22" (+00'24") | 1007 / 15094 | 187 / 98 |
| 16 | | 05'09" (+00'11") | 1008 / 16102 | 192 / 100 |
| 17 | | 05'07" (+00'09") | 1007 / 17109 | 192 / 101 |
| 18 | | 05'21" (+00'23") | 1000 / 18110 | 190 / 97 |
| 19 | | 05'29" (+00'31") | 1006 / 19117 | 188 / 96 |
| 20 | | 05'23" (+00'25") | 1000 / 20118 | 186 / 99 |
| 21 | | 05'26" (+00'28") | 1010 / 21128 | 188 / 97 |
| 22 | | 05'58" (+01'00") | 136 / 21265 | 178 / 93 |
12月累積里程 :
350.14 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'21" | 00:10'08" |
| 3 | 05'42" | 00:15'50" |
| 4 | 05'01" | 00:20'51" |
| 5 | 05'17" | 00:26'08" |
| 6 | 05'07" | 00:31'15" |
| 7 | 05'03" | 00:36'18" |
| 8 | 05'12" | 00:41'30" |
| 9 | 05'10" | 00:46'40" |
| 10 | 05'06" | 00:51'46" |
| 11 | 05'04" | 00:56'50" |
| 12 | 05'13" | 01:02'03" |
| 13 | 05'08" | 01:07'11" |
| 14 | 05'14" | 01:12'25" |
| 15 | 05'23" | 01:17'48" |
| 16 | 05'12" | 01:23'00" |
| 17 | 05'11" | 01:28'11" |
| 18 | 05'22" | 01:33'33" |
| 19 | 05'29" | 01:39'02" |
| 20 | 05'27" | 01:44'29" |
| 21 | 05'30" | 01:49'59" |
| 21.1 | 08'54" | 01:51'12" |
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