8.3 km | 00:45:52 | 05:31/km日期: 2015-12-11 22:57 - 卡路里: 411 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'04" / 05'21" / 05'28" / 05'35" / 05'23" / 05'39" / 05'36" / 06'01" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 992 / 992 |
2 | | 05'21" (+00'18") | 1016 / 2008 |
3 | | 05'27" (+00'24") | 1003 / 3012 |
4 | | 05'33" (+00'30") | 1009 / 4021 |
5 | | 05'23" (+00'20") | 1004 / 5026 |
6 | | 05'38" (+00'35") | 1002 / 6029 |
7 | | 05'38" (+00'35") | 1008 / 7037 |
8 | | 05'58" (+00'55") | 1007 / 8044 |
9 | | 05'47" (+00'44") | 264 / 8309 |
12月累積里程 : 48.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'21" | 00:10'25" |
3 | 05'28" | 00:15'53" |
4 | 05'35" | 00:21'28" |
5 | 05'23" | 00:26'51" |
6 | 05'39" | 00:32'30" |
7 | 05'36" | 00:38'06" |
8 | 06'01" | 00:44'07" |
8.3 | 05'39" | 00:45'52" |