10.0 km | 01:13:02 | 07:16/km日期: 2023-03-16 18:24 - 卡路里: 589 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 89%
Pace: 06'05" / 05'27" / 05'06" / 06'48" / 05'19" / 05'19" / 08'25" / 07'39" / 17'28" / 06'24" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'58") | 1000 / 1000 |
2 | | 05'26" (+00'20") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'44" (+00'38") | 1000 / 4000 |
5 | | 05'18" (+00'12") | 1000 / 5000 |
6 | | 05'19" (+00'13") | 1000 / 6000 |
7 | | 08'25" (+03'19") | 1000 / 7000 |
8 | | 07'38" (+02'32") | 1000 / 8000 |
9 | | 17'27" (+12'21") | 1000 / 9000 |
10 | | 06'23" (+01'17") | 1000 / 10000 |
11 | | 03'13" | 38 / 10038 |
3月累積里程 :
60.66 km adidas boston10(瑩光 累積 :
912.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'27" | 00:11'32" |
3 | 05'06" | 00:16'38" |
4 | 06'48" | 00:23'26" |
5 | 05'19" | 00:28'45" |
6 | 05'19" | 00:34'04" |
7 | 08'25" | 00:42'29" |
8 | 07'39" | 00:50'08" |
9 | 17'28" | 01:07'36" |
10 | 06'24" | 01:14'00" |
10.0 | 03'01" | 01:14'07" |