10.1 km | 01:07:23 | 06:40/km日期: 2015-12-13 06:21 - 總爬升: 278 m - 地點: 大同山青龍嶺 - 天氣: 晴 - 卡路里: 664 Cal - 溫度: 19°C - 濕度: 78%
Pace: 08'04" / 06'24" / 07'15" / 06'24" / 06'15" / 07'03" / 07'03" / 06'11" / 06'15" / 05'52" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'07") | 990 / 990 |
| 2 | | 06'24" (+00'29") | 1014 / 2004 |
| 3 | | 07'12" (+01'17") | 1005 / 3009 |
| 4 | | 06'23" (+00'28") | 986 / 3996 |
| 5 | | 06'15" (+00'20") | 1014 / 5011 |
| 6 | | 07'03" (+01'08") | 1007 / 6018 |
| 7 | | 07'01" (+01'06") | 995 / 7013 |
| 8 | | 06'15" (+00'20") | 1001 / 8014 |
| 9 | | 06'08" (+00'13") | 1012 / 9026 |
| 10 | | 05'55" | 1004 / 10031 |
| 11 | | 06'22" (+00'27") | 75 / 10106 |
12月累積里程 :
112.76 km 
Saucony 累積 :
812.1 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'24" | 00:14'28" |
| 3 | 07'15" | 00:21'43" |
| 4 | 06'24" | 00:28'07" |
| 5 | 06'15" | 00:34'22" |
| 6 | 07'03" | 00:41'25" |
| 7 | 07'03" | 00:48'28" |
| 8 | 06'11" | 00:54'39" |
| 9 | 06'15" | 01:00'54" |
| 10 | 05'52" | 01:06'46" |
| 10.1 | 05'45" | 01:07'23" |
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