9.7 km | 01:00:02 | 06:12/km日期: 2023-03-09 19:31 - 平均心率: 128 - 卡路里: 639 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 55%
Pace: 06'21" / 06'05" / 06'14" / 06'16" / 06'18" / 06'09" / 06'09" / 06'11" / 06'16" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 380 / 380 |
| 2 | | 06'12" (+00'13") | 370 / 750 |
| 3 | | 06'34" (+00'35") | 369 / 1120 |
| 4 | | 06'05" (+00'06") | 363 / 1484 |
| 5 | | 06'01" (+00'02") | 360 / 1844 |
| 6 | | 06'14" (+00'15") | 360 / 2204 |
| 7 | | 06'04" (+00'05") | 359 / 2563 |
| 8 | | 06'14" (+00'15") | 360 / 2924 |
| 9 | | 06'05" (+00'06") | 367 / 3291 |
| 10 | | 06'03" (+00'04") | 374 / 3665 |
| 11 | | 06'24" (+00'25") | 356 / 4022 |
| 12 | | 06'23" (+00'24") | 365 / 4387 |
| 13 | | 06'17" (+00'18") | 365 / 4753 |
| 14 | | 06'15" (+00'16") | 370 / 5123 |
| 15 | | 06'16" (+00'17") | 369 / 5493 |
| 16 | | 06'17" (+00'18") | 362 / 5855 |
| 17 | | 06'05" (+00'06") | 371 / 6227 |
| 18 | | 06'05" (+00'06") | 372 / 6600 |
| 19 | | 06'09" (+00'10") | 365 / 6965 |
| 20 | | 06'11" (+00'12") | 360 / 7326 |
| 21 | | 06'02" (+00'03") | 361 / 7688 |
| 22 | | 06'05" (+00'06") | 363 / 8051 |
| 23 | | 06'18" (+00'19") | 359 / 8411 |
| 24 | | 06'20" (+00'21") | 354 / 8765 |
| 25 | | 05'59" | 366 / 9132 |
| 26 | | 06'08" (+00'09") | 358 / 9490 |
| 27 | | 06'08" (+00'09") | 190 / 9681 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
155.08 km 
ASICS TARTHEREDGE 3(2E)橘 累積 :
725.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'14" | 00:18'40" |
| 4 | 06'16" | 00:24'56" |
| 5 | 06'18" | 00:31'14" |
| 6 | 06'09" | 00:37'23" |
| 7 | 06'09" | 00:43'32" |
| 8 | 06'11" | 00:49'43" |
| 9 | 06'16" | 00:55'59" |
| 9.7 | 05'56" | 01:00'02" |
展開計圈分析
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