7.6 km | 00:49:02 | 06:25/km日期: 2015-12-12 06:27 - 地點: 大C國中 - 卡路里: 646 Cal - 溫度: 16°C - 濕度: 93%
Pace: 06'31" / 07'38" / 06'41" / 06'15" / 05'59" / 06'02" / 05'42" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'46") | 204 / 204 |
| 2 | | 07'13" (+02'58") | 246 / 450 |
| 3 | | 06'19" (+02'04") | 253 / 704 |
| 4 | | 05'23" (+01'08") | 263 / 967 |
| 5 | | 07'44" (+03'29") | 252 / 1219 |
| 6 | | 07'40" (+03'25") | 251 / 1471 |
| 7 | | 07'35" (+03'20") | 250 / 1721 |
| 8 | | 07'37" (+03'22") | 258 / 1979 |
| 9 | | 06'51" (+02'36") | 250 / 2229 |
| 10 | | 06'36" (+02'21") | 257 / 2487 |
| 11 | | 06'44" (+02'29") | 257 / 2744 |
| 12 | | 06'36" (+02'21") | 252 / 2996 |
| 13 | | 06'26" (+02'11") | 258 / 3255 |
| 14 | | 06'18" (+02'03") | 259 / 3514 |
| 15 | | 06'17" (+02'02") | 254 / 3768 |
| 16 | | 05'51" (+01'36") | 253 / 4021 |
| 17 | | 06'05" (+01'50") | 254 / 4276 |
| 18 | | 06'06" (+01'51") | 264 / 4541 |
| 19 | | 05'57" (+01'42") | 260 / 4801 |
| 20 | | 05'49" (+01'34") | 268 / 5070 |
| 21 | | 06'51" (+02'36") | 257 / 5327 |
| 22 | | 06'38" (+02'23") | 253 / 5581 |
| 23 | | 04'50" (+00'35") | 255 / 5836 |
| 24 | | 06'07" (+01'52") | 258 / 6095 |
| 25 | | 04'15" | 254 / 6349 |
| 26 | | 06'01" (+01'46") | 260 / 6609 |
| 27 | | 06'14" (+01'59") | 261 / 6871 |
| 28 | | 06'02" (+01'47") | 265 / 7136 |
| 29 | | 06'12" (+01'57") | 263 / 7399 |
| 30 | | 06'10" (+01'55") | 256 / 7656 |
苗栗廖文紹(大坪)
苗栗廖文紹(大坪)
Y拖+五趾襪 累積 : 3913.6 km
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