10.2 km | 00:55:08 | 05:24/km日期: 2023-03-09 18:48 - 卡路里: 531 Cal
Pace: 05'28" / 05'01" / 05'20" / 05'27" / 05'17" / 05'24" / 05'53" / 05'38" / 05'23" / 05'23" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'26") | 1003 / 1003 |
2 | | 05'00" | 1000 / 2004 |
3 | | 05'19" (+00'19") | 1000 / 3004 |
4 | | 05'26" (+00'26") | 1000 / 4005 |
5 | | 05'18" (+00'18") | 995 / 5001 |
6 | | 05'23" (+00'23") | 1000 / 6001 |
7 | | 05'47" (+00'47") | 1016 / 7018 |
8 | | 05'41" (+00'41") | 1007 / 8026 |
9 | | 05'24" (+00'24") | 1007 / 9033 |
10 | | 05'17" (+00'17") | 1014 / 10048 |
11 | | 05'10" (+00'10") | 145 / 10193 |
3月累積里程 :
218.87 km ニューバランス ヒューエルセルレベル2 累積 :
326.6 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'01" | 00:10'29" |
3 | 05'20" | 00:15'49" |
4 | 05'27" | 00:21'16" |
5 | 05'17" | 00:26'33" |
6 | 05'24" | 00:31'57" |
7 | 05'53" | 00:37'50" |
8 | 05'38" | 00:43'28" |
9 | 05'23" | 00:48'51" |
10 | 05'23" | 00:54'14" |
10.2 | 04'38" | 00:55'08" |