10.0 km | 00:50:08 | 04:59/km日期: 2015-12-12 14:34 - 地點: 明志科技大學操場 - 天氣: 涼爽的陰天 - 卡路里: 660 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'24" / 05'00" / 04'56" / 04'56" / 04'52" / 04'56" / 05'00" / 04'52" / 05'00" / 05'00" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'43") | 1000 / 1000 |
| 2 | | 04'58" (+00'07") | 1004 / 2004 |
| 3 | | 04'58" (+00'07") | 996 / 3000 |
| 4 | | 04'56" (+00'05") | 998 / 3998 |
| 5 | | 04'51" | 1002 / 5000 |
| 6 | | 05'00" (+00'09") | 1000 / 6000 |
| 7 | | 04'55" (+00'04") | 997 / 6997 |
| 8 | | 04'55" (+00'04") | 1000 / 7997 |
| 9 | | 04'59" (+00'08") | 1004 / 9003 |
| 10 | | 05'03" (+00'12") | 1000 / 10004 |
| 11 | | 15'00" (+10'09") | 10 / 10014 |
12月累積里程 :
72.06 km 
ASICS TJR280-2390 累積 :
1323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'00" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 04'56" | 00:20'16" |
| 5 | 04'52" | 00:25'08" |
| 6 | 04'56" | 00:30'04" |
| 7 | 05'00" | 00:35'04" |
| 8 | 04'52" | 00:39'56" |
| 9 | 05'00" | 00:44'56" |
| 10 | 05'00" | 00:49'56" |
| 10.0 | 14'17" | 00:50'08" |
展開計圈分析
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