13.5 km | 01:32:17 | 06:51/km日期: 2023-03-10 04:24 - 平均心率: 152 - 卡路里: 703 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 83%
Pace: 07'41" / 07'23" / 08'25" / 13'41" / 06'51" / 06'41" / 06'35" / 06'37" / 06'21" / 06'46" / 06'38" / 07'14" / 24'14" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'33") | 1000 / 1000 |
| 2 | | 07'23" (+01'02") | 1000 / 2000 |
| 3 | | 07'02" (+00'41") | 1000 / 3000 |
| 4 | | 06'50" (+00'29") | 1000 / 4000 |
| 5 | | 06'50" (+00'29") | 1000 / 5000 |
| 6 | | 06'41" (+00'20") | 1000 / 6000 |
| 7 | | 06'34" (+00'13") | 1000 / 7000 |
| 8 | | 06'37" (+00'16") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'45" (+00'24") | 1000 / 10000 |
| 11 | | 06'38" (+00'17") | 1000 / 11000 |
| 12 | | 06'36" (+00'15") | 1000 / 12000 |
| 13 | | 06'58" (+00'37") | 1000 / 13000 |
| 14 | | 06'43" (+00'22") | 453 / 13453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
371.27 km 
NIKE 慢跑鞋 累積 :
7394.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'23" | 00:15'04" |
| 3 | 08'25" | 00:23'29" |
| 4 | 13'41" | 00:37'10" |
| 5 | 06'51" | 00:44'01" |
| 6 | 06'41" | 00:50'42" |
| 7 | 06'35" | 00:57'17" |
| 8 | 06'37" | 01:03'54" |
| 9 | 06'21" | 01:10'15" |
| 10 | 06'46" | 01:17'01" |
| 11 | 06'38" | 01:23'39" |
| 12 | 07'14" | 01:30'53" |
| 13 | 24'14" | 01:55'07" |
| 13.5 | 06'43" | 01:58'10" |
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