24.6 km | 03:59:58 | 09:45/km日期: 2015-12-12 07:00 - 總爬升: 206 m - 卡路里: 996 Cal - 溫度: 20°C - 濕度: 90%
Pace: 07'46" / 06'55" / 07'09" / 07'39" / 09'20" / 08'09" / 08'04" / 08'47" / 07'56" / 11'02" / 07'51" / 08'34" / 09'06" / 10'19" / 10'03" / 09'44" / 10'33" / 10'59" / 09'50" / 11'11" / 13'06" / 14'21" / 13'32" / 11'33" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'43") | 995 / 995 |
2 | | 06'56" | 1004 / 1999 |
3 | | 07'07" (+00'11") | 997 / 2997 |
4 | | 07'39" (+00'43") | 1001 / 3998 |
5 | | 09'25" (+02'29") | 1003 / 5002 |
6 | | 08'09" (+01'13") | 1012 / 6014 |
7 | | 08'01" (+01'05") | 1004 / 7018 |
8 | | 08'48" (+01'52") | 999 / 8018 |
9 | | 08'47" (+01'51") | 1005 / 9023 |
10 | | 10'09" (+03'13") | 995 / 10019 |
11 | | 07'50" (+00'54") | 1000 / 11019 |
12 | | 08'38" (+01'42") | 1001 / 12021 |
13 | | 09'07" (+02'11") | 1008 / 13030 |
14 | | 10'12" (+03'16") | 1009 / 14039 |
15 | | 10'02" (+03'06") | 1005 / 15045 |
16 | | 09'41" (+02'45") | 1009 / 16054 |
17 | | 10'39" (+03'43") | 997 / 17052 |
18 | | 10'52" (+03'56") | 998 / 18050 |
19 | | 10'02" (+03'06") | 1008 / 19059 |
20 | | 11'08" (+04'12") | 993 / 20052 |
21 | | 13'06" (+06'10") | 1005 / 21058 |
22 | | 14'35" (+07'39") | 1013 / 22072 |
23 | | 13'14" (+06'18") | 997 / 23069 |
24 | | 11'32" (+04'36") | 1012 / 24082 |
25 | | 11'01" (+04'05") | 507 / 24590 |
12月累積里程 : 29.14 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'55" | 00:14'41" |
3 | 07'09" | 00:21'50" |
4 | 07'39" | 00:29'29" |
5 | 09'20" | 00:38'49" |
6 | 08'09" | 00:46'58" |
7 | 08'04" | 00:55'02" |
8 | 08'47" | 01:03'49" |
9 | 07'56" | 01:11'45" |
10 | 11'02" | 01:22'47" |
11 | 07'51" | 01:30'38" |
12 | 08'34" | 01:39'12" |
13 | 09'06" | 01:48'18" |
14 | 10'19" | 01:58'37" |
15 | 10'03" | 02:08'40" |
16 | 09'44" | 02:18'24" |
17 | 10'33" | 02:28'57" |
18 | 10'59" | 02:39'56" |
19 | 09'50" | 02:49'46" |
20 | 11'11" | 03:00'57" |
21 | 13'06" | 03:14'03" |
22 | 14'21" | 03:28'24" |
23 | 13'32" | 03:41'56" |
24 | 11'33" | 03:53'29" |
24.6 | 10'58" | 03:59'58" |