10.0 km | 01:16:01 | 07:35/km日期: 2015-12-14 19:47 - 卡路里: 858 Cal - 溫度: 21°C - 濕度: 87%
Pace: 07'34" / 07'41" / 07'37" / 07'32" / 07'39" / 08'09" / 08'16" / 07'28" / 07'23" / 06'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'00") | 1000 / 1000 |
| 2 | | 07'41" (+01'08") | 1000 / 2000 |
| 3 | | 07'37" (+01'04") | 1000 / 3000 |
| 4 | | 07'31" (+00'58") | 1000 / 4000 |
| 5 | | 07'38" (+01'05") | 1000 / 5000 |
| 6 | | 08'09" (+01'36") | 1000 / 6000 |
| 7 | | 08'14" (+01'41") | 1000 / 7000 |
| 8 | | 07'29" (+00'56") | 1000 / 8000 |
| 9 | | 07'22" (+00'49") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 06'37" (+00'04") | 23 / 10023 |
12月累積里程 : 109.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'41" | 00:15'15" |
| 3 | 07'37" | 00:22'52" |
| 4 | 07'32" | 00:30'24" |
| 5 | 07'39" | 00:38'03" |
| 6 | 08'09" | 00:46'12" |
| 7 | 08'16" | 00:54'28" |
| 8 | 07'28" | 01:01'56" |
| 9 | 07'23" | 01:09'19" |
| 10 | 06'34" | 01:15'53" |
| 10.0 | 06'21" | 01:16'02" |
展開計圈分析
留言 
