10.2 km | 00:57:43 | 05:38/km日期: 2015-12-14 17:14 - 卡路里: 626 Cal - 總步數: 11052 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'14" / 05'23" / 05'43" / 05'52" / 05'46" / 05'36" / 05'46" / 05'47" / 05'36" / 05'42" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1009 / 1009 | 182 / 104 |
2 | | 05'18" (+00'04") | 1005 / 2015 | 186 / 101 |
3 | | 05'44" (+00'30") | 1005 / 3020 | 192 / 90 |
4 | | 05'47" (+00'33") | 1004 / 4025 | 194 / 88 |
5 | | 05'47" (+00'33") | 1007 / 5033 | 193 / 89 |
6 | | 05'33" (+00'19") | 1003 / 6036 | 195 / 92 |
7 | | 05'42" (+00'28") | 1000 / 7036 | 194 / 90 |
8 | | 05'48" (+00'34") | 1004 / 8041 | 194 / 88 |
9 | | 05'35" (+00'21") | 1002 / 9043 | 192 / 92 |
10 | | 05'39" (+00'25") | 1005 / 10049 | 189 / 93 |
11 | | 05'17" (+00'03") | 236 / 10285 | 188 / 100 |
12月累積里程 :
83.84 km HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'23" | 00:10'37" |
3 | 05'43" | 00:16'20" |
4 | 05'52" | 00:22'12" |
5 | 05'46" | 00:27'58" |
6 | 05'36" | 00:33'34" |
7 | 05'46" | 00:39'20" |
8 | 05'47" | 00:45'07" |
9 | 05'36" | 00:50'43" |
10 | 05'42" | 00:56'25" |
10.2 | 05'30" | 00:57'43" |