23.1 km | 02:10:13 | 05:37/km日期: 2015-12-13 05:16 - 總爬升: 163 m - 卡路里: 1560 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'44" / 05'37" / 05'28" / 05'23" / 05'28" / 05'37" / 05'18" / 05'27" / 05'40" / 05'30" / 05'36" / 05'56" / 05'40" / 05'27" / 05'33" / 05'50" / 05'43" / 06'03" / 05'40" / 05'45" / 05'33" / 05'39" / 05'45" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'22") | 997 / 997 |
2 | | 05'38" (+00'22") | 999 / 1997 |
3 | | 05'28" (+00'12") | 1013 / 3010 |
4 | | 05'23" (+00'07") | 998 / 4009 |
5 | | 05'26" (+00'10") | 1004 / 5013 |
6 | | 05'37" (+00'21") | 997 / 6010 |
7 | | 05'16" | 1004 / 7015 |
8 | | 05'28" (+00'12") | 994 / 8009 |
9 | | 05'41" (+00'25") | 1014 / 9023 |
10 | | 05'32" (+00'16") | 1008 / 10032 |
11 | | 05'34" (+00'18") | 1002 / 11035 |
12 | | 05'58" (+00'42") | 1002 / 12037 |
13 | | 05'36" (+00'20") | 1005 / 13042 |
14 | | 05'26" (+00'10") | 993 / 14035 |
15 | | 05'32" (+00'16") | 1014 / 15050 |
16 | | 05'50" (+00'34") | 997 / 16047 |
17 | | 05'49" (+00'33") | 1007 / 17054 |
18 | | 05'55" (+00'39") | 1005 / 18060 |
19 | | 05'40" (+00'24") | 1014 / 19074 |
20 | | 05'48" (+00'32") | 993 / 20068 |
21 | | 05'30" (+00'14") | 1000 / 21069 |
22 | | 05'37" (+00'21") | 1007 / 22076 |
23 | | 05'44" (+00'28") | 997 / 23073 |
24 | | 12'00" (+06'44") | 44 / 23117 |
12月累積里程 : 134.64 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'37" | 00:11'21" |
3 | 05'28" | 00:16'49" |
4 | 05'23" | 00:22'12" |
5 | 05'28" | 00:27'40" |
6 | 05'37" | 00:33'17" |
7 | 05'18" | 00:38'35" |
8 | 05'27" | 00:44'02" |
9 | 05'40" | 00:49'42" |
10 | 05'30" | 00:55'12" |
11 | 05'36" | 01:00'48" |
12 | 05'56" | 01:06'44" |
13 | 05'40" | 01:12'24" |
14 | 05'27" | 01:17'51" |
15 | 05'33" | 01:23'24" |
16 | 05'50" | 01:29'14" |
17 | 05'43" | 01:34'57" |
18 | 06'03" | 01:41'00" |
19 | 05'40" | 01:46'40" |
20 | 05'45" | 01:52'25" |
21 | 05'33" | 01:57'58" |
22 | 05'39" | 02:03'37" |
23 | 05'45" | 02:09'22" |
23.1 | 07'12" | 02:10'13" |