7.8 km | 01:39:55 | 12:47/km日期: 2023-03-12 06:17 - 總爬升: 337 m - 卡路里: 358 Cal - 平均步頻: 144
Pace: 00'59" / 09'06" / 11'12" / 08'28" / 16'39" / 14'48" / 11'37" / 40'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'04" (+06'37") | 1000 / 1000 |
| 2 | | 09'05" (+00'38") | 1000 / 2000 |
| 3 | | 11'13" (+02'46") | 1000 / 3000 |
| 4 | | 08'27" | 1000 / 4000 |
| 5 | | 16'39" (+08'12") | 1000 / 5000 |
| 6 | | 14'47" (+06'20") | 1000 / 6000 |
| 7 | | 11'36" (+03'09") | 1000 / 7000 |
| 8 | | 15'59" (+07'32") | 815 / 7815 |
3月累積里程 : 45.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'59" | 00:00'59" |
| 2 | 09'06" | 00:10'05" |
| 3 | 11'12" | 00:21'17" |
| 4 | 08'28" | 00:29'45" |
| 5 | 16'39" | 00:46'24" |
| 6 | 14'48" | 01:01'12" |
| 7 | 11'37" | 01:12'49" |
| 7.8 | 40'49" | 01:46'07" |
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