8.1 km | 00:45:55 | 05:40/km日期: 2023-03-07 18:05 - 平均心率: 148 - 卡路里: 575 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 66%
Pace: 06'35" / 09'15" / 05'27" / 05'32" / 05'52" / 05'13" / 05'34" / 06'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'11") | 1000 / 1000 |
| 2 | | 07'20" (+03'11") | 291 / 1291 |
| 3 | | 04'26" (+00'17") | 390 / 1682 |
| 4 | | 07'46" (+03'37") | 210 / 1893 |
| 5 | | 04'20" (+00'11") | 399 / 2293 |
| 6 | | 08'12" (+04'03") | 201 / 2494 |
| 7 | | 04'24" (+00'15") | 386 / 2880 |
| 8 | | 08'01" (+03'52") | 205 / 3086 |
| 9 | | 04'19" (+00'10") | 397 / 3484 |
| 10 | | 08'06" (+03'57") | 202 / 3686 |
| 11 | | 04'23" (+00'14") | 391 / 4078 |
| 12 | | 08'12" (+04'03") | 201 / 4279 |
| 13 | | 04'12" (+00'03") | 403 / 4682 |
| 14 | | 08'15" (+04'06") | 206 / 4889 |
| 15 | | 04'09" | 411 / 5301 |
| 16 | | 07'48" (+03'39") | 210 / 5511 |
| 17 | | 04'18" (+00'09") | 400 / 5911 |
| 18 | | 07'53" (+03'44") | 210 / 6122 |
| 19 | | 04'15" (+00'06") | 399 / 6522 |
| 20 | | 08'05" (+03'56") | 203 / 6725 |
| 21 | | 04'14" (+00'05") | 398 / 7124 |
| 22 | | 06'52" (+02'43") | 211 / 7335 |
| 23 | | 05'18" (+01'09") | 744 / 8079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
244.31 km 
亞瑟士 Tartheredge 3-小橘 累積 :
508.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 09'15" | 00:15'50" |
| 3 | 05'27" | 00:21'17" |
| 4 | 05'32" | 00:26'49" |
| 5 | 05'52" | 00:32'41" |
| 6 | 05'13" | 00:37'54" |
| 7 | 05'34" | 00:43'28" |
| 8 | 06'05" | 00:49'33" |
| 8.1 | 05'00" | 00:49'57" |
展開計圈分析
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