7.6 km | 00:48:55 | 06:26/km日期: 2015-12-10 17:28 - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'36" / 06'31" / 06'26" / 06'22" / 06'36" / 06'20" / 06'22" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'35" (+00'24") | 1000 / 5000 |
| 6 | | 06'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" (+00'10") | 1000 / 7000 |
| 8 | | 06'51" (+00'40") | 601 / 7601 |
12月累積里程 : 253.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'31" | 00:14'07" |
| 3 | 06'26" | 00:20'33" |
| 4 | 06'22" | 00:26'55" |
| 5 | 06'36" | 00:33'31" |
| 6 | 06'20" | 00:39'51" |
| 7 | 06'22" | 00:46'13" |
| 7.6 | 06'50" | 00:50'20" |
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