10.7 km | 01:10:17 | 06:35/km日期: 2015-12-10 15:47 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 594 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'08" / 06'28" / 06'32" / 08'04" / 06'12" / 06'40" / 06'36" / 07'45" / 07'56" / 06'40" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'55") | 1004 / 1004 |
2 | | 06'28" (+00'12") | 999 / 2003 |
3 | | 06'32" (+00'16") | 999 / 3002 |
4 | | 06'25" (+00'09") | 526 / 3528 |
5 | | 07'05" (+00'49") | 475 / 4003 |
6 | | 06'16" | 999 / 5002 |
7 | | 06'36" (+00'20") | 996 / 5997 |
8 | | 06'37" (+00'21") | 999 / 6996 |
9 | | 06'51" (+00'35") | 1002 / 7999 |
10 | | 06'43" (+00'27") | 404 / 8404 |
11 | | 10'56" (+04'40") | 32 / 8436 |
12 | | 06'54" (+00'38") | 567 / 9003 |
13 | | 06'37" (+00'21") | 993 / 9996 |
14 | | 06'44" (+00'28") | 465 / 10461 |
12月累積里程 :
98.59 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'28" | 00:13'36" |
3 | 06'32" | 00:20'08" |
4 | 08'04" | 00:28'12" |
5 | 06'12" | 00:34'24" |
6 | 06'40" | 00:41'04" |
7 | 06'36" | 00:47'40" |
8 | 07'45" | 00:55'25" |
9 | 07'56" | 01:03'21" |
10 | 06'40" | 01:10'01" |
10.5 | 09'15" | 01:14'17" |