10.0 km | 00:53:25 | 05:19/km日期: 2015-12-10 19:37 - 卡路里: 649 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'40" / 05'36" / 05'33" / 05'37" / 05'27" / 05'21" / 05'17" / 05'17" / 04'41" / 04'47" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'58") | 1008 / 1008 |
| 2 | | 05'31" (+00'49") | 1004 / 2012 |
| 3 | | 05'32" (+00'50") | 1001 / 3013 |
| 4 | | 05'36" (+00'54") | 1002 / 4015 |
| 5 | | 05'28" (+00'46") | 1005 / 5021 |
| 6 | | 05'17" (+00'35") | 1012 / 6034 |
| 7 | | 05'14" (+00'32") | 1003 / 7037 |
| 8 | | 05'13" (+00'31") | 1000 / 8038 |
| 9 | | 04'42" | 1008 / 9046 |
| 10 | | 04'45" (+00'03") | 1002 / 10048 |
12月累積里程 :
93.99 km 
ASCIS TARTHERZEAL 3 累積 :
1609.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'37" | 00:22'26" |
| 5 | 05'27" | 00:27'53" |
| 6 | 05'21" | 00:33'14" |
| 7 | 05'17" | 00:38'31" |
| 8 | 05'17" | 00:43'48" |
| 9 | 04'41" | 00:48'29" |
| 10 | 04'47" | 00:53'16" |
| 10.0 | 09'19" | 00:53'25" |
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